Lunch express Yoga then Lunch.
Power Pilates A Pilates focused class that brings attention to the core, fused with yoga movement.
The Mamas A Class designed for Prenatal and Postpartum mothers with their babies, this class draws focus on Pelvic Floor and overall movement and relaxation while having you babies/Children with you either in our purpose built are or on a Mat!
Yoga Sculpt 45min This class is your Yoga plus, using light weights we aim to get you warm and increase overall strength.
Kids Yoga 30min A class for the Tamariki, this class runs during term time and is capped at 8 children per term.Tamariki will learn the Basic Components of Yoga and have heaps of Fun doing it!
Quality over quantity
Our classes are capped at 12 to ensure you get quality attention and adapted movements to suit your needs