Yoga Warriors programs are taken over 8- 10 weeks with the option to continue on with us after your initial program.
Incorporating Te Reo Māori through mindfulness movement each programme combines the four dimensions of hauora (health), taha tinana (physical), taha hinengaro (mental and emotional), taha whānau (social), and taha wairua (spiritual) well being.
The programme introduces simple tikanga Māori concepts and Te Reo Māori commands and phrases. It combines well being, development and education outcomes in a fun and save learning environment.
Te Reo Maori acquisition
Increased concentration
Self-managing through meditation
Increased resilience
Below:
Teaching Yoga and Literacy through Mythology is also a Star strength of ours, below we performed Maui and the Sun at a Low Decile Christchurch School after Two Terms of Mindfulness Movement.
Bamford School Maui in the Sun Production November 2018
